Modelo multivariable para la planificación del entrenamiento en fútbol profesional

  1. Marcos Chena Sinovas 1
  2. José Alfonso Morcillo Losa 2
  3. María Luisa Rodríguez Hernández 1
  4. Juan Carlos Zapardiel Cortés 1
  1. 1 Universidad de Alcalá
    info

    Universidad de Alcalá

    Alcalá de Henares, España

    ROR https://ror.org/04pmn0e78

  2. 2 Universidad de Jaén
    info

    Universidad de Jaén

    Jaén, España

    ROR https://ror.org/0122p5f64

Revue:
Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

ISSN: 1577-0354

Année de publication: 2022

Volumen: 22

Número: 85

Pages: 183-197

Type: Article

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D'autres publications dans: Revista Internacional de Medicina y Ciencias de la Actividad Física y del Deporte

Résumé

The aim of this study was to describe a multivariable training planning model for weekly monitoring and its periodization in relation to the dynamic competitive profile. Twenty-two professional soccer players participated in this study. Thirtycompetitive microcycles were analyzed. Thirty competitive microcycles wererecorded individually in all training sessions and competition matches through a GPS device. The results showed a loading phase with values close to those achieved in competition, but with differentiated stimuli on consecutive days, and another phase of load reduction in the form of tapering prior to competition. The weekly accumulated load showed little variability between the microcycles; an average of 0.6% was observed. Dynamic load management presented an A: C ratio that ranged from 0.89-1.13. It can be concluded that the multivariate model for planning weekly training is an effective method to monitor training load in relation to performance profile

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