Acute effects of voluntary isometric contractions at maximal shortening vs. ballistic stretching on flexibility, strength and jump

  1. Hernández-Trujillo, J.A.
  2. González-Rivera, M.D.
  3. Romero-Franco, N.
  4. González-Hernández, J.M.
Journal:
PeerJ

ISSN: 2167-8359

Year of publication: 2024

Volume: 12

Issue: 7

Type: Article

DOI: 10.7717/PEERJ.17819 GOOGLE SCHOLAR lock_openOpen access editor